<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-7303460344224539193</id><updated>2011-11-27T15:26:31.778-08:00</updated><title type='text'>Health &amp; Medical Advice</title><subtitle type='html'>Health &amp;amp; medical advice you may not find elsewhere.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://insight-and-advice.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7303460344224539193/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://insight-and-advice.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Sigfús Víkþörðson</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7303460344224539193.post-2021603617773774978</id><published>2009-01-29T17:23:00.000-08:00</published><updated>2009-03-01T04:28:51.343-08:00</updated><title type='text'>Health &amp; Medical Advice</title><content type='html'>If you have good advice on treating health or medical problems -- especially advice not likely to be found elsewhere -- please provide it in a comment below.  If it's suitable, we will post it on this website.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7303460344224539193-2021603617773774978?l=insight-and-advice.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insight-and-advice.blogspot.com/feeds/2021603617773774978/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insight-and-advice.blogspot.com/2009/01/insight-and-advice.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7303460344224539193/posts/default/2021603617773774978'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7303460344224539193/posts/default/2021603617773774978'/><link rel='alternate' type='text/html' href='http://insight-and-advice.blogspot.com/2009/01/insight-and-advice.html' title='Health &amp; Medical Advice'/><author><name>Sigfús Víkþörðson</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7303460344224539193.post-494580344913433153</id><published>2009-01-28T10:12:00.000-08:00</published><updated>2009-03-01T04:42:53.043-08:00</updated><title type='text'>Health Insight &amp; Advice</title><content type='html'>Health insight &amp;amp; advice received by this website:&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;NOTE:  Any advice here is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of content found here.  Reliance on any information provided here is at your own risk.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;To Prevent Fainting&lt;/span&gt;:  If you ever feel faint, squeeze yours fists as tight as you can, or interlock your hands and pull hard.  Also, cross your legs, tighten your thighs, gluteal muscles, and abdomen.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;To Prevent Kidney Stones:&lt;/span&gt;  Kidney stones are hell and you want to avoid them! Drink plenty of water.  Do not wait too long to drink water if you are exercising a lot, particularly on a warm day.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;To Eliminate Acne Forever: &lt;/span&gt; Ask your doctor if you are a candidate for a four month trial of Trentinoin 0.05% cream.  Use at night everyday.  In the morning, wash your face with a non-prescription "OXY" 10% Benzoyl Peroxide Daily Wash.  Do not stop this regimen even if the acne temporarily worsens.  Scrub your face well every day to remove flaking.  Use a good sunscreen during the day since Tretinion increases the potential to sunburn easily.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;To Eliminate Temporarily Signs of Rosacea&lt;/span&gt; Try Clinique Redness Solutions Instant Relief Mineral Powder. Visible redness and broken capillaries virtually disappear-instantly and for hours.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;To Eliminate the pain of Chronic Tendinitis:&lt;/span&gt;  Consider "eccentric exercise."&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Ideas to Reduce Weight: &lt;/span&gt; Chew sugar-free gum instead of snacking on other candy.  Monitor and record your weight daily:  "You can't manage what you don't measure."  Do NOT eat until you feel full -- try eating less and waiting 10-15 minutes and see if you are still hungry.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;If you are ever diagnosed with a critical disease:&lt;/span&gt;  Have your x-rays, pathology slides, MRI charts, etc... read by another specialist at another hospital for a second opinion.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7303460344224539193-494580344913433153?l=insight-and-advice.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insight-and-advice.blogspot.com/feeds/494580344913433153/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insight-and-advice.blogspot.com/2009/01/health-insight-advice.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7303460344224539193/posts/default/494580344913433153'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7303460344224539193/posts/default/494580344913433153'/><link rel='alternate' type='text/html' href='http://insight-and-advice.blogspot.com/2009/01/health-insight-advice.html' title='Health Insight &amp; Advice'/><author><name>Sigfús Víkþörðson</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
